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Revealing Your Natural Beauty for Over 20 Years
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Berries for Good Health

Dr. Barry Lycka MD - Friday, June 30, 2017

Here’s a fun fact about berries: with extremely high levels of phytochemicals, super fruits like blueberries, blackberries and raspberries are packed with nutrients that keep your cells happy and healthy! From digestive health, to weight loss, disease prevention and more, here are five reasons why you should be incorporating berries into your diet: Mental Alertness…

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Why You Should Focus On Your Skincare

Dr. Barry Lycka - Monday, October 26, 2015

Skin care is essential for maintaining overall health and wellness- but why should you care about the health of your skin? What you might not have realized or known is that skin health is an essential part of your general health, particularly on your immune system. Our skin contributes to our health in so many…

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